Home Improvement

Different Types Of Bedding That Help You Sleep Better

Sleep is an important activity, and to accomplish this activity, one has to create the right sleep environment. An ideal sleep environment is controlled by various factors such as temperature, light and noise control, type of mattress and the type of bedding used. This is why it is not surprising that one cannot sleep properly when there is a change in their sleeping environment. Wakefit has come up with a range of bedding products that provide a comfortable and soothing sleeping environment for the users.

One might think that a simple bed, a mattress, a set of bedsheets and a blanket or comforter are the various accessories used to customise your sleeping environment. However, to be exact, there are about 11 types of bedding used, each with its own set of unique characteristics.

Based on our research of bedding online, we have classified the various types of bedding below for you to understand your ideal choices better to create your sleeping sanctuary.

  1. Bed skirt: The bed skirt covers the bed frame and extends below the floor, which is ideal for covering storage spaces underneath. It is mainly used to style and accessorise the bed’s frame.
  2. Bedspread: Not to be confused with bedsheets, the bedspread is an external, decorative covering of the bedding setup. Besides adding a touch of elegance to the bedding, they also serve another important purpose- to cover the bed from dust and odours.
  3. Fitted bedsheet: As the name suggests, a fitted bedsheet fits snugly around all corners of the mattress. The best fitted bedsheet does not slide over the mattress and fits perfectly from all sides, covering the mattress completely.
  4. Flat sheets: These are loose bedsheets that fit over the fitted sheet, acting as a second bedding layer. It can act as a light blanket in warmer weather. Some people opt to use only flat sheets instead of fitted bedsheets.
  5. Mattress cover: A mattress cover is used to encase the mattress and protect it from dust mites, bed bugs, spills, and moulds. A mattress cover is used to regulate temperature as well. Usually, mattresses absorb our body’s sweat and oils, disrupting hygiene. To prevent this, using a mattress protector is very essential.
  6. Blanket: Blankets offer comfort and protection to us throughout the night. Our bodies can be covered by blankets made of a variety of materials such as wool, polyester, nylon, satin and microfiber. These fabrics are woven to create a blanket.
  7. Comforter: A comforter is a thicker version of a blanket. It is padded and is laid on top of the bed for extra warmth. Comforters come in many varieties; the best comforter online is the down comforters made of rayon or polyester.
  8. Duvet: The duvet is a thicker version of a comforter. It is mainly used for decorative purposes. It is a fabric bag filled with feathers or other synthetic material.
  9. Coverlet: A coverlet does not cover the bed completely. It is a bed covering which has a woven decorative design. It hangs low enough just to cover the bottom of the bed.
  10. Quilts: A quilt is a three-layered covering used as a blanket. It is flatter than a comforter and lies flat on the bed. It can be used as a blanket but cannot be used as a comforter, which is thicker and warmer.
  11. Pillows: Pillows are of two main types- the sleeping pillows and the throw pillows. While sleeping pillows are used to put our heads on and sleep throughout the night, the throw pillows are primarily used for decorative purposes. Throw pillows come in a variety of fabrics, colours and styles to enhance the bedroom’s look. Sleeping pillows are super soft pillows, usually covered with pillowcases to prevent our head’s oil and sweat from being absorbed by the pillow. We can commonly find bedsheets with a pillow cover in the market.

Why is Appropriate Bedding so Important for our Body?

Besides the comfort factor, several other factors affect our sleep quality, which is why suitable bedding is important for our body.

  1. Firstly, improper bedding can irritate your skin. This happens when bedding is made from harsh synthetic materials that can cause skin allergies or aggravate existing skin conditions. These can disrupt the comfort of the sleeper and cause poor sleep quality. Most people these days are opting for hypoallergenic bedding options with antimicrobial properties. These are resistant to dust mites and mould and allow sleepers to enjoy a relaxing, uninterrupted sleep.
  2. Some types of bedding can trap too much body heat. This can lead to overheating and consequently dehydration of our bodies at night.
  3. Some types of bedding do not offer the necessary warmth required to sleep at night, especially during cooler months. Avoid using too many breathable fabrics in your bedding to have a warm and comfortable sleep.

Now that you know of the various types of bedding available, which ones will you buy for your bedroom? Most of these are absolute must-haves if you want to maintain and preserve your sleeping habitat for a long time.

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